To Footrest or Not to Footrest?
The use of a footrest is often an optional add-on for a seated or standing workstation. Many employers are in a quandary as to whether to provide this curious device. And many employees don’t recog...
Optimizing Your Desk Ergonomics for Comfort and Health
Discover how to achieve the perfect ergonomic setup at your desk to enhance comfort, prevent strain, and maintain good posture. Learn about proper chair height, desk and keyboard alignment, and m...
Understanding and Preventing Back Pain When Sitting: Essential Guidelines for Desk Workers
Prolonged sitting can lead to back pain and discomfort. Learn how to prevent and alleviate back pain by optimizing your workspace ergonomics and adopting proper sitting posture. Regular movement ...